3 Ingredient Grain Free Protein Pancakes

3 Ingredient Grain Free Protein Pancakes

For years I have steered clear of protein and weight loss shakes but lately I have realized just how crucial protein is to my survival. Quite literally. Check the vegan post for further proof: Vegan Diet and Why I Had to Quit. Recently I decided to branch out from my all-time favorite 3 Ingredient Waffles for some just as easy 3 ingredient grain free protein pancakes! These fluffy pancakes are deliciously tasty, easy to make and a great way to start the day especially pre-workout.

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As alway, let me stress the importance of having a good, quality blender or food processor when it comes to making these pancakes. I always stick with my Nutribullet. You can read my full review here: Must Have Blender for All Recipes. I use my NutriBullet for most of my favorite recipes because it’s easy clean up and it does all the tough work. Here are some of my favorites:

Fat Ball Recipe

Sugar Free Grain Free Fudgy Brownie Recipe

Sugar Free Gluten Free Cookie Dough Recipe

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Enough chit chat and on to the recipe.

Ingredients

1 Banana
2 Eggs
1 Scoop vanilla protein powder

Start Flippin

  1. Peel and split banana into pieces and add to blender.
  2. Crack eggs into blender.
  3. Pour vanilla protein scoop into blender.
  4. Blend.
  5. Pour batter onto lightly oiled frying pan. I use a small drizzle of olive oil.
  6. Cook for 3-5 minutes on one side. Slowly flip.
  7. Cook for additional 1-2 minutes and remove.
  8. Top with fruits, peanut butter, chia seeds, flax seeds or any additional favorite toppings.
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