The day I gave up processed foods was incredibly stressful. The amount of information was incredibly overwhelming. At the same time, that day was also one that totally transformed my entire way of eating. Working on a diet with no processed food can be challenging at first, but after you get the system down, it becomes second nature. The heart of my kitchen, and the key to my success with whole foods is of course the pantry. Now, I’m going to level with you, I do have a few processed foods in my pantry. Please don’t hold it against me. So besides the few odds and ends, let’s talk about what you need to get started on a no processed food pantry.